Yoga is an ancient discipline which has been around for over 5,000 years.
There are nearly 100 different types of training that vary in intensity and method.
If you would like to give yoga a try, the best studios around our Newark, DE apartments include:
At Empowered Yoga, the unique program will guide you to improved mental clarity and a greater sense of awareness. Founder Johnny Gillespie developed a system that teaches people how to move effectively. He’s known as a true revolutionary, and is a 500-hour Experienced Registered Teacher with the Yoga Alliance. Classes are offered daily as early as 6:00 a.m. All skill levels are welcome, and choices include Vinyasa, Restorative, and Stationary Sequence.
Truly Yoga is a Vinyasa-style studio that inspires students to turn back into their natural rhythms and listen to their true selves. Sarah Wnenchak became a certified instructor in 2012 and established Truly Yoga as she wanted a place where everyone could learn in a peaceful setting. Sarah offers both heated and non-heated classes that range from beginner to advanced. Group choices include Balanced, Gentle Hatha, and Slow Flow Vinyasa. Private lessons are also available for those who would like individual attention.
Serenity Yoga is where the instructors are passionate about helping their students deepen their mind/body connection. They have a diverse background in yogic philosophy and guide everyone in moving freely into the full expression of each pose. The Yin classes welcome all levels, and they focus on postures that lengthen the muscles surrounding the hips, pelvis, and lower back.
If you are looking for a vibrant place to call home, please contact us. We would love to give you a tour of Foxwoods Apartments where you can see our available floor plans firsthand.Back to all posts